GBRC Weekly Events

Wednesday Night Track Workouts (members only)

Feb 8 - July, 2006

Note: Initially all workouts will be held at Bellinghan High School

More Information

Details about the workouts can be found by following the link for the workout from the GBRC Calendar or the All runs calendar.

We have an e-mail group to remind you and notify you about track related things- For example, if we need to change the date or location of a workout.
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About the Workouts

Workouts will take place at Bellingham High at 5:30pm on Wednesdays. The location may be changed later in the year as it becomes more light.

All current GBRC members are welcome, regardless of age, gender or speed! These weekly track workouts are intended to build upon your current level of fitness, and improve your speed and speed-endurance. The workouts are intended for distance runners, not sprinters. We intentionally start out with fairly low-intensity workouts to minimize the chance for injury. Please dress warmly and come with a friend if you can! See you at the track!
Mike Karl